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How to Do Triceps Bench Dips

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How to Do Triceps Bench Dips

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Get the triceps stronger with triceps bench dips. Learn how to strengthen muscles with dip exercises in this fitness video.

Channel: Sports
Author: livestrong
Length: 01:48
Rating: 4.8994975
Views: 91051

Tags: triceps  bench  dips  muscles  


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Video Comments

thekurufasulye
ohh !! huge she 0_0
BlackFoxTheBest
level 4 - put some wheights on you'r knee
dokdollaz
what if u place ur legs up high is that considered a level
DollDisasterx
how tall are you!?!?
SuperMathewson
this woman could rip most men in half. Respect.
ShowsomeFury
great Miller 64 commercial
JRBonaparte
Levels 4-5-6 do the same exercise on just one leg.
cptroger
level 4, bring your feet up with another bench
Time2BuildServer
Would it be better to do these on two benches (or chairs)? While you would have your ankles supported on one bench and use the other bench as shown in this video.
SuperTestfreak
quit working out if your arms are that small,find something else to do,this is not a insult,working out is just not your thing

 

 




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